Herpes simplex virus type 1 (HSV-1) – Prevalence & Triggers

This common virus causes cold sores, but it doesn't always cause symptoms.

Herpes simplex virus type 1 (HSV-1) spreads easily from person to person through direct contact with skin or contact with saliva.

HSV-1 causes blistering sores around the mouth and lips. These sores are called cold sores, fever blisters, or oral herpes.

HSV-1 can also cause genital herpes, but most cases of genital herpes are caused by a second type of herpes simplex virus, HSV-2.

HSV-1 stays in your body, permanently, in an inactive state once you're infected.

Certain triggers, such as stress, may periodically reactivate the virus and lead to recurrent symptoms and outbreaks.

HSV-1 Prevalence

HSV-1 infection is very common. The World Health Organization estimates that 67 percent of all people in the world younger than 50 have HSV-1.

In the United States, an estimated 54 percent of people between the ages of 14 and 49 have HSV-1.

Most people with HSV-1 become infected during childhood or adolescence.

Not everyone with HSV-1 gets cold sores or has symptoms. Many people with the virus don't even know they're infected.

How Do You Get Cold Sores?

Cold sores are very contagious. HSV-1 is transmitted mainly through mouth-to-mouth contact with an infected person.

HSV-1 can be spread by:

  • Kissing
  • Sharing a cup or eating utensils
  • Sharing lip balm or lipstick
  • Sharing a toothbrush, razor, towel, or any other object that may have come into contact with the herpes virus
  • Touching an open cold sore
  • Oral sex (it's possible to get cold sores from giving oral sex to someone with herpes in the genital area)

It's important to keep your hands clean if you have a cold sore, because cold sores can spread to other parts of the body from the mouth area.

If you have a cold sore, wash your hands carefully before touching yourself or other people. Try not to touch your cold sore too much.

In some people, an HSV-1 infection can spread to:

  • Fingertips (especially in children who suck their thumbs)
  • Eyes
  • Other areas of the skin (people with the skin condition eczema have a higher risk of spreading cold sores to other areas of their body)

When you have a cold sore, avoid the following activities to protect other people from catching the infection:

  • Kissing
  • Sharing drinks, utensils, or other items that may have touched your lips or saliva
  • Giving oral sex

HSV-1 is most contagious when a cold sore is present, but it's still possible to spread HSV-1 to another person even if cold sores aren't present.

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