Period pain can be so bad that doctors have actually given it a medical name: dysmenorrhea. It’s a very common condition. More than half of women who menstruate report some pain from period cramps each month, according to the American Congress of Obstetricians and Gynecologists (ACOG). While cramps are not usually a sign of a serious… Continue reading 10 Home Remedies for Menstrual or Period Cramp Relief
Category: treatment
7 Ways You Could Be Showering Wrong
Taking a shower may be the first thing you do every morning or the last thing you do before bed. It’s an everyday, basic habit that you probably don’t even think twice about. “We shower to help shed dead skin cells, as well as remove oil, dirt, sweat, and bacteria,” says Suzanne Friedler, MD, a board-certified dermatologist… Continue reading 7 Ways You Could Be Showering Wrong
7 Anti-Aging Tips for Your Skin
The formula for youthful-looking skin could be as close as your nightstand or medicine cabinet. That’s because using the right skin-care products can make a big difference in your complexion and help avoid signs of aging, like wrinkles. “Your skin is a living organ that changes over time,” says Jessica Wu, MD, a Los Angeles… Continue reading 7 Anti-Aging Tips for Your Skin