Total Hip Replacement Surgery: Types, Manging Pain, Rehab and Recovery

Your doctor says you need total hip replacement surgery – and your painful hip says it too. Worried as you may be, there’s little downside to this common operation: Hip replacements are faster and safer than ever with new materials and surgical procedures. Find out about the recent innovations and what to expect as you… Continue reading Total Hip Replacement Surgery: Types, Manging Pain, Rehab and Recovery

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Understanding Hip Flexor Pain Symptoms & Stretching Exercises That Can Help

The hip flexor is a group of muscles that allow you to lift your knees and bend at the waist. Found deep in the abdominal cavity, they are some of the strongest muscles in the body, notes Stephanie E. Siegrist, MD, an orthopedic surgeon in Rochester, N.Y., and spokeswoman for the American Academy of Orthopaedic… Continue reading Understanding Hip Flexor Pain Symptoms & Stretching Exercises That Can Help

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Home Remedies for Hip Pain

You may have been born with two left feet, but when your hip pain acts up, you can relieve the ache the same way dancers do. When members of the Washington Ballet have hip pain, they use a home remedy called the RICE method — this stands for rest, ice, compression, and elevation — to relieve… Continue reading Home Remedies for Hip Pain

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Categorized as hip-pain