College Life: 10 Ways to Reduce Stress – College Health – Everyday Health

No one is immune from stress, but those entering the ivory towers of college are particularly vulnerable to it. “When you get to college, it’s usually a fairly sizable life change,” says J. David Forbes, MD, a Nashville, Tenn., physician specializing in stress management. “It’s the first time you’re off on your own. You’re out… Continue reading College Life: 10 Ways to Reduce Stress – College Health – Everyday Health